TriPeak TSS Coach
Registry code: 2a722137a0de47bd
Triathlon coaching platform (TSS-based training plans, PMC fitness/fatigue tracking). Coach connections can analyze and build training plans for their athletes; athlete connections can review their own plan, add goal races, and log workout feedback. Dates are YYYY-MM-DD. Training load: CTL = fitness, ATL = fatigue, TSB = form.
- endpoint
- https://tripeak.app/mcp/v1
- protocol
- streamable-http ·2025-06-18
- authentication
- none observed
- public key
- none — nobody has proven they own this listing
- karma
- 0 · newcomer
last good check
of 18 tools
The one measurement on this page that an operator cannot produce by editing a file on its own server: somebody else chose it, and paid to. Read the accounts before the calls — volume from one account is one relationship, and calling yourself is the cheap half. Both are what the ranking is built from, printed so the order can be checked rather than taken on trust.
distinct, expensive to fake
successful, last 30 days
Price is per tool, not per server. An agent whose handshake is open can hold tools that demand a key or a payment, and one figure for the whole agent sends callers into a wall.
list_athletes unknown never probed
List all athletes in your coaching roster with thresholds (FTP, CSS, run pace, HR), goal races, current training load (CTL/ATL/TSB, computed live), and an attention summary per athlete (flags such as missed sessions, ramp rate, deep fatigue, race-outlook problems, stale Garmin sync, nothing planned). Sorted by who needs attention most.
{ "type": "object", "properties": {} }arguments 4 linesget_intensity_distribution unknown never probed
How an athlete's training time is actually distributed across the three intensity zones, planned and completed, measured against the target their training philosophy sets. Sessions with a structure are counted block by block, so warmups, recoveries and swim rests land where they belong rather than being assumed; sessions without one are estimated from their label and reported separately. Use it after drafting a week to check the week against the philosophy rather than by eye, and over a longer window to see what the athlete has really been doing.
{ "type": "object", "required": [ "athlete_id" ], "properties": { "to": { "type": "string", "description": "YYYY-MM-DD, inclusive." }, "from": { "type": "string", "description": "YYYY-MM-DD, inclusive. Omit for the whole plan." }, "scope": { "enum": [ "planned", "completed", "both" ], "type": "string", "description": "Default both." }, "athlete_id": { "type": "string" } } }arguments 28 linesget_training_plan unknown never probed
Get an athlete's full profile and their workouts (planned and completed, with TSS, feedback, RPE, and Garmin data when present). Use from/to to window the plan. The response also carries race_outlook (projected race-morning form vs target), season_plan (phase and weekly TSS envelope for the next 12 weeks), current_load (CTL/ATL/TSB), and discipline_profile (per sport: sport-specific CTL now/4wk-ago/projected, hours & TSS done in the last 4 weeks vs planned for the next 4, the target mix for the race distance, best-effort progress, and plain-language insights). Sessions carrying is_unplanned are extra ones the athlete did on their own: never prescribed, planned TSS 0. The response also carries philosophy: the coaching approach this athlete is planned under, with its target intensity split, its principles and where it goes wrong. Plan under it unless the athlete's own training says otherwise, and say so when you depart from it. tripeak://guide/philosophies describes all of them.
{ "type": "object", "required": [ "athlete_id" ], "properties": { "to": { "type": "string", "description": "Optional end date YYYY-MM-DD" }, "from": { "type": "string", "description": "Optional start date YYYY-MM-DD" }, "athlete_id": { "type": "string", "description": "Athlete id from list_athletes" } } }arguments 20 linescreate_workouts unknown never probed
Create or update one or more workouts for an athlete (a full training week can be created in one call). Workouts with an existing id are updated, others created. Targets are expressed against the athlete's thresholds, which list_athletes returns.
{ "type": "object", "required": [ "athlete_id", "workouts" ], "properties": { "workouts": { "type": "array", "items": { "type": "object", "required": [ "date", "sport", "title" ], "properties": { "id": { "type": "string", "description": "Workout id. Omit to create; pass an existing id to update." }, "date": { "type": "string", "description": "Date YYYY-MM-DD" }, "sport": { "enum": [ "swim", "bike", "run", "brick", "transition", "strength", "rest", "other" ], "type": "string" }, "title": { "type": "string" }, "status": { "enum": [ "planned", "completed", "missed", "proposed" ], "type": "string", "description": "Use \"proposed\" for drafts the coach must approve — invisible to the athlete and outside the load model until accepted." }, "intensity": { "enum": [ "recovery", "aerobic", "tempo", "sweetspot", "threshold", "vo2max", "anaerobic" ], "type": "string" }, "structure": { "type": "string", "description": "The session itself, one block per line or comma — for every sport, not just the bike. duration_min and planned_tss are READ OUT OF THIS and overwritten, so do not also send them. Amounts: 20' or 20min = minutes, 90s = seconds, 4:00 = min:sec, 400m and 5km = distance (m is METRES, never minutes). Targets are a fraction of that sport's threshold and always point the same way — 105% is harder in every sport, meaning 105% of threshold SPEED for run and swim. Also @ 300W, @ 4:00/km, @ 1:35/100m, @ CSS+3. Repeats nest: 4x(12' @ 91%, 4' @ 50%); always state the recovery. \"20s rest\" is stopped rest. In a brick, a line reading just \"bike\" or \"run\" switches leg. Unparsable structures are rejected, so read tripeak://guide/interval-notation first. Example: \"warmup 20' 45-65%\\n4x(12' @ 91%, 4' @ 50%)\\ncooldown 10' 60-40%\"." }, "description": { "type": "string", "description": "Full session description: warm-up, main intervals with targets (watts / pace / HR zones), cool-down." }, "planned_tss": { "type": "number", "description": "Planned Training Stress Score. Derived from `structure` when there is one — only send this for a session with no structure." }, "duration_min": { "type": "number", "description": "Duration in minutes. Derived from `structure` when there is one — only send this for a session with no structure." }, "coach_feedback": { "type": "string" }, "intensity_factor": { "type": "number", "description": "Intensity Factor (e.g. 0.75)" } } } }, "athlete_id": { "type": "string" } } }arguments 94 linesdelete_workout unknown never probed
Delete a workout from an athlete's plan by workout id.
{ "type": "object", "required": [ "workout_id" ], "properties": { "workout_id": { "type": "string" } } }arguments 11 linesupdate_athlete unknown never probed
Update an athlete's profile: name, email, bio, coach notes, thresholds (partial update, e.g. just ftpWatts), or replace the target_races list.
{ "type": "object", "required": [ "athlete_id", "patch" ], "properties": { "patch": { "type": "object", "description": "Fields to change. thresholds keys: ftpWatts, weightKg, cssPaceSec100m, runThresholdPaceSecKm, maxHr, lthr, restHr. philosophy sets the coaching approach their weeks are planned under: polarised, pyramidal, threshold, sweetspot, aerobic-base or reverse (null for the app default). Read tripeak://guide/philosophies before changing it — it is the coach's call, not a setting to tidy." }, "athlete_id": { "type": "string" } } }arguments 16 linesadd_goal_race unknown never probed
Add a goal race to an athlete's target races.
{ "type": "object", "required": [ "athlete_id", "race" ], "properties": { "race": { "type": "object", "required": [ "name", "date" ], "properties": { "date": { "type": "string", "description": "Race date YYYY-MM-DD" }, "name": { "type": "string", "description": "Race name, e.g. \"Ironman 70.3 Zell am See\"" }, "goalTime": { "type": "string", "description": "e.g. \"4h 30m\"" }, "location": { "type": "string" }, "priority": { "enum": [ "A", "B", "C" ], "type": "string", "description": "A = peak race" }, "distanceType": { "enum": [ "Sprint", "Olympic", "70.3", "140.6", "Custom" ], "type": "string" } } }, "athlete_id": { "type": "string" } } }arguments 55 linessync_garmin unknown never probed
Pull the athlete's recent Garmin activities (last 30 days by default) and overlay them on the plan: activities are matched to planned workouts by date and sport (marking them completed with actual TSS, power, HR, distance) — a run that started within an hour of a ride finishing claims that day's planned brick — and unmatched activities are added as unplanned completed sessions. Re-syncing recomputes the TSS of activities already on the plan, so lookback_days is also the way to rebuild historic TSS after a threshold correction. Requires the Garmin Connect login to have been entered in the athlete's portal.
{ "type": "object", "required": [ "athlete_id" ], "properties": { "athlete_id": { "type": "string" }, "lookback_days": { "type": "number", "description": "Re-read this many days instead of the default window (max 92)." } } }arguments 15 linesget_race_plan unknown never probed
Race Autopilot: for one or all of the athlete's upcoming races, get the form outlook (projected race-morning CTL/TSB vs the +10…+20 target window, on-track verdict from the current plan) and the race plan: per-leg pacing targets from thresholds, predicted splits and total, feasibility verdict against the goal time, and a fueling plan. Read this before planning race-week or taper sessions.
{ "type": "object", "required": [ "athlete_id" ], "properties": { "race_id": { "type": "string", "description": "Optional: one race (from the athlete's target_races); omit for all upcoming" }, "athlete_id": { "type": "string" } } }arguments 15 linesaudit_plan unknown never probed
Structural problems in a stretch of plan that an intensity split cannot show: two quality sessions stacked on one day, three hard days in a row, strength on consecutive days, a week with nothing easy in it, a load jump the body has no reason to absorb, and sessions whose training stress was typed rather than derived from a structure — which the fitness model then treats as measured. Each finding names the days it concerns. Call it on a week you have just drafted, before showing it to anyone.
{ "type": "object", "required": [ "athlete_id" ], "properties": { "to": { "type": "string", "description": "YYYY-MM-DD, inclusive." }, "from": { "type": "string", "description": "YYYY-MM-DD, inclusive. The week before it is read for the ramp check." }, "athlete_id": { "type": "string" } } }arguments 19 linessync_to_watch unknown never probed
Put the athlete's planned sessions on their Garmin now, and take off anything that no longer belongs there. Creating, accepting or deleting sessions already does this, so reach for it when something needs pushing again — after a session was edited outside the assistant, when the athlete says their watch is empty, or to check what would be sent. Only bike, run and the ride leg of a brick can go; swims need Garmin's pool model, which is not built.
{ "type": "object", "required": [ "athlete_id" ], "properties": { "days": { "type": "number", "description": "How far ahead to reconcile. Default 21." }, "dry_run": { "type": "boolean", "description": "Report what would be sent without sending it." }, "athlete_id": { "type": "string" } } }arguments 19 linesget_weekly_review unknown never probed
Everything for the Sunday review of one athlete in one call: last 7 days sessions vs plan (with RPE/notes), current load and ramp, attention flags, race outlooks, next week's season envelope and what is already planned. Sessions created with status "proposed" stay invisible to the athlete until they are accepted or discarded.
{ "type": "object", "required": [ "athlete_id" ], "properties": { "athlete_id": { "type": "string" } } }arguments 11 linesresolve_proposals unknown never probed
Accept (→ planned) or discard the athlete's proposed sessions. Omit workout_ids to resolve all of them.
{ "type": "object", "required": [ "athlete_id", "action" ], "properties": { "action": { "enum": [ "accept", "discard" ], "type": "string" }, "athlete_id": { "type": "string" }, "workout_ids": { "type": "array", "items": { "type": "string" } } } }arguments 25 linesgrade_session unknown never probed
Grade a completed session's execution against its prescribed structure, for any sport: per-block target vs delivered, hit rate (±5%), fade and HR drift across the reps, a 0–100 score with letter grade, and a verdict. A ride is graded on watts against FTP; a run or a swim on speed against threshold pace or CSS; a brick on both, block by block. Requires a structure and a synced Garmin activity carrying the matching data. Use it to review key sessions and to spot stale thresholds (consistent overshoot).
{ "type": "object", "required": [ "athlete_id", "workout_id" ], "properties": { "athlete_id": { "type": "string" }, "workout_id": { "type": "string" } } }arguments 15 linesget_session_streams unknown never probed
Get the recorded metric streams of one completed Garmin session (parallel arrays: t = seconds from start, hr, speed m/s, elevation m, cumulative distance m, power W) for in-depth load analysis. activity_id comes from the workout's garmin_activity_id in get_training_plan.
{ "type": "object", "required": [ "athlete_id", "activity_id" ], "properties": { "athlete_id": { "type": "string" }, "activity_id": { "type": "string", "description": "e.g. \"garmin-24163033258\"" } } }arguments 16 linesget_athlete_links unknown never probed
Get the links to send an athlete: their web portal share link and their personal MCP connector URL (for connecting Claude or ChatGPT to their own plan).
{ "type": "object", "required": [ "athlete_id" ], "properties": { "athlete_id": { "type": "string" } } }arguments 11 linessearch unknown never probed
Search the roster and the training plans for athletes, sessions and races matching a query. Returns ids to pass to fetch. Use it when you do not already have an athlete id.
{ "type": "object", "required": [ "query" ], "properties": { "query": { "type": "string", "description": "Free text: an athlete name, a session title, a sport, or a date (YYYY-MM-DD)." } } }arguments 12 linesfetch unknown never probed
Fetch the full record for an id returned by search.
{ "type": "object", "required": [ "id" ], "properties": { "id": { "type": "string", "description": "An id from a search result." } } }arguments 12 lines
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